Regions of Canada

* school
[2026-02-22 Sun]

1. Canadian Shield

1.1. Where

The canadian shield is covered by Ontario, Quebec,Newfoundland, Manitoba, Saskatchewan, Nunavut, and Yukon. It is the largest physiographic region in Canada.

1.2. Description of Land

This is the oldest of the landform regions. It was once a volcano range that was worn down by erosion and glaciers. There are many lakes, so it is popular for cottaging and recreatin.

1.3. Natural Resources

The canadian shield is an important source of gold, silver, copper, and nickel. It is also important for hydroelectricity.

1.4. Population

Population density is low at 13.2 people/km2 with less than 2.3 million people living in the region (“Canadian Shield - an Overview | ScienceDirect Topics” n.d.).

2. Great Lakes/St. Lawrence Lowlands

2.1. Where

This is the smallest but most populated region. It covers Ontario and Quebec.

2.2. Description of Land

Primarily made of sedimentary rocks. Has many lakes, flat plains, and rolling hills. Also has the niagara escarpment.

2.3. Natural Resources

  • Fertile soil.

2.4. Population

A very high population density at 120.7 people/km2 and a population of 10,059,562 (Government of Canada 2022).

3. Appalachians

3.1. Where

Covered by Nova Scotia, New Brunswick, Newfoundland and Labrador, PEI.

3.2. Description of Land

High mountains that were rounded by millions of years of erosion. These mountains drop right into the Atlantic ocean, creating sheltered bays, inlets, and deep harbours ideal for ships.

3.3. Natural Resources

3.4. Population

The appalachians have a low population density at 9.3 people/km2 and the region has a population of 860,24 people (Government of Canada 2022).

4. Interior Plains

4.1. Where

The interior plains are covered by Alberta andSaskatchewan, and parts of Manitoba and the Northwest Territories.

4.2. Description of Land

Wide open landscapes with gentle hills and large lakes.

4.3. Natural Resources

  • Fertile soil. Most of our crops are grown here.
  • Coal, petroleum, natural gas, oil.

4.4. Population

Has a population density of 10.8 people/km2. Holds about 19% of Canada's population.

5. Western Cordillera

5.1. Where

The Cordillera is covered by British Columbia, Yuko, and some of Alberta and the Northwest Territories.

5.2. Description of Land

These are the rocky mountains(800km wide). The cordillera has high and jagged mountains with active valley glaciers in some places. It is a popular tourist destination

5.3. Natural Resources

  • Sedimentary rock

5.4. Population

I could not get an exact population density, because the population has an extremely uneven distribution. It is home to around 5.9 million people, and BC accounts for most of them. . The georgia depression zone has a population density of 192 people/km2. The rest have small population densities that range between 0.0 and 1 people/km2

6. Innuitian Mountains/Arctic Lands

6.1. Where

The Arctic Lands are covered by Yukon, The Northwest Territories, and Nunavut. They cover 25% of the global arctic.

6.2. Description of Land

The Innuitian mountains in this region are young mountains with high peaks. The land is permanently frozen. Also, the region contains thousands of islands.

6.3. Natural Resources

6.4. Population

A very low population density at ~0.0098 people/km2 and a population of 23,073. (“Arctic Archipelago” 2025).

7. Hudson Bay Lowlands

7.1. Where

The lowlands are covered by Ontario. Manitoba, Nunavut, and Quebec City.

7.2. Description of Land

Low flat wetland are that was once a volcano range. It is covered in bogs and wetlands and has many wide rivers.

7.3. Natural Resources

  • Some forestry

7.4. Population

The hudson bay lowlands have a population of 12,008 and a population density estimated to be less than 1 person/km2

8. Elsewhere

8.1. References

Government of Canada, Statistics Canada. 2022. “Table 2.2 Population, by Ecoprovince, 2016.” January 25, 2022. https://www150.statcan.gc.ca/n1/pub/16-201-x/2021001/sec-2/tbl/tbl2.2-eng.htm.
“Arctic Archipelago.” 2025. In Wikipedia. https://en.wikipedia.org/w/index.php?title=Arctic_Archipelago&oldid=1324546514.
“Canadian Shield - an Overview | ScienceDirect Topics.” n.d. Accessed February 22, 2026. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/canadian-shield.

8.2. In my garden

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